Scientific Studies on our training method – Electrical Muscle Stimulation (EMS)
A huge amount of studies and research has been made to show and prove the positive health effects and benefits of a whole body EMS training. In this section we provide an overview over the recent research. You can find a selection of summaries of comprehensive studies below (scroll down to read all studies).
EMS Training Multicenter Study, 2010
EMS Training with Cardiac Patients Study, 2010
EMS Training with Senior Men Study, 2009
EMS Training with Senior Women Study, 2008