- Reduce your weight
- Build up muscles
- Tone your body
- Reduce Cellulitis
- Do active anti-aging
- Improve your back pain
- Help to prevent Osteoporosis
- Improve your overall health
- Be more active and energized
CURIOUS TO SEE MORE OF OUR FUN AND HEALTHY WORKOUT?
100 % Natural Assistance for best Results
SOME OF OUR WORKOUT POSSIBILITIES ALL OVER BARCELONA
Our Training Philosophy
Undoutebly it is healthy for your body and soul to work out regularly. But honestly, nowadays who has the time to work out three times a week for one hour? This is why we want to offer an efficient and easy to follow alternative – using up only about 25% of the time of a conventional workout, while being more effective and fun!
- Get in shape healthily and easily
- Don't waste your time on inefficient workouts
- Work out with fun – indoor or outdoor or both
Some Opinions about our Training Concept
“I am a passionate football player.
With the islablanca bodyshape workout I improve my strength and velocity.”
“A well toned body in just 20 minutes per week.
This concept is exactly what I was looking for!”
“Anti-aging for my whole body and 100% natural nutrition supplements to lose weight easily.
I like this concept!”
“I want to keep my body in shape easily and in a time-saving way!
In just 20 minutes per week. Amazing!”
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OUR LATEST POSTS ON FACEBOOK
Our sister-brand in our company group has done something truly amazing today! Congrats to Whiteisland Barcelona. Communication Design.
Mantente activo, como nuestra Michelle Barrios de Skate Love Barcelona y prueba un entrenamiento sano con nuestro sistema de EMS inteligente..
Buen y activo inicio de la semana a todos! Por qué no pruebas estos ejercicios con nuestro sistema de EMS inteligente en tan sólo 20 minutos?..
Our motivated Michelle Barrios is continuing her journey with us, great! Why don’t you try our intelligent 20 minutes EMS workout method too?..
Yes! We are continuing the successful work of increasing strength, muscle mass and overall fitness with our Michelle Barrios Why don’t you try..